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Firstly, Elaine & Narina have got to be two of the warmest, sweetest trainers on earth! They make the tortures of BootCamp easy and fun. Always mixing up the activities, I don‘t know how they come up with so many fun things to do while literally working our butts off! I hate exercising, yet I wake up every morning looking forward to my next workout. Their mix of spirit, mind and body is a complete experience while at the same time educating us in diet and nutrition. I have gone to trainers and gyms all of my adult life, but none have been more effective than this!
Kathleen Goldstein
I have been a gym rat for many years, but after trying AAY!, I decided it was the way to go for me. I enjoy being in a park with other people, the work out is very challenging and the results are quick. Elaine and Narina have a long history of training and nutrition; they care about you and spend the time to guide you. They helped me correct some wrong ways I was doing exercises, my posture while running and also to keep track of my calorie intake. I would recommend them to anyone who‘s trying to lose weight, challenge themselves and tune up every muscle in their bodies. They are a lot of fun and the music rocks!
After taking BootCamp five times a week for about nine months, I was feeling great. Then, my scheduled changed and I could get to BootCamp only once or twice a week, if at all. Even though I would still work out at the gym, I noticed a big change in my body. I had less energy, my back started hurting again, and I noticed that I was starting to gain weight. Not only that, but I missed the gang and all the fun and laughter. So, even though I have never been an early morning person, I‘ve started waking up at 6:00 am to do a couple hours of work and then I go to BootCamp at 8:30 and back to work after that! This is a big sacrifice for someone like me, but it‘s worth it!
(Two more laps!)
Antonio Scarpitta
Hello Elaine & Nar,
I just want to thank you for all the effort you two put into this BootCamp. Your words of encouragement are greatly appreciated. Being a "dieter" all my life, I have tried all the diets and exercise facilities available, and I can fairly say that this has been the ONLY one enjoyable enough to continue.
Again Thank You.
Roubina Manouchehri
